9 ZONES. 30 MINUTES.
Fight Zone is an innovative, fast-paced solution to the fitness and health needs of working professionals with a perfect balance of Muay Thai and HIIT. With the aim of enabling everyone to express themselves through fitness and well-being without compromising their daily schedules, our regime promises proven results, all in 30 minutes.
HEART RATE TRAINING
Keep track of your progress to help you stay in the fat burning or muscle building zone.
QUICK TRAINING SYSTEM
A combination of active cardio and resistance training - All in 30 minutes.
NEVER TRAIN ALONE
Always workout with a trainer and enjoy a new workout each day.