OWN TIME OWN TARGET
We follow your schedule. A new circuit starts every 3 minutes for your convenience.
30 MINUTES MAX RESULTS
A combination of active cardio and resistance training, all in just 30 minutes.
HEART RATE TRACKING
Keep track of your results to help you to stay in the fat burning or muscle building zone.
ALWAYS WORKOUT WITH A TRAINER
Get the most out of our qualified trainers. We promise the classes are almost an equal to a Personal Training session.
NEW WORKOUT EVERYDAY
Pop in every new day expect to enjoy a new workout. It never gets boring.
A wild combination of fitness and MuayThai moves for you to master.